Hummus with Root Vegetables
A delicious snack of root vegetables and chickpeas. It can be eaten just like that or smeared on pastry. You don't need to store in the fridge and it fits easily in your pocket.
Category: | Snacks and pates |
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Weight: | 0.12 kg |
Energiewert kJ: | 809 |
Energiewert kcal: | 192 |
Fett: | 17,0 g |
davon gesättigte Fettsäure: | 3,2 g |
Kohlenhydrate: | 7,8 g |
davon Zucker: | 1,9 g |
Eiweiß: | 4,0 g |
Ballaststoffe: | 3,2 g |
Salz: | 0,8 g |
Portionen: | 1 |
Gramm: | 120 |
root vegetables (45 %) (carrot, celery, parsley), chickpeas (20 %), water, olive oil, onion, leek, sesame, garlic, salt, cumin seed, bay leaf, pepper, allspice, lovage.
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